Reference Charts

Kitchen Conversion
Charts

Free printable and on-screen reference charts for every kitchen measurement. Bookmark, print, or download as PDF — always free.

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Every chart is based on US standard measurements. Google-readable HTML tables — not images — so the data is always accurate and searchable.

Quick reference

Tablespoons to Cups — Quick Reference

The most-used conversions at a glance. Highlighted rows are the most common measurements in everyday recipes.

TablespoonsCups (Decimal)Cups (Fraction)TeaspoonsMilliliters
1 tbsp0.06251/16 cup3 tsp14.8 ml
2 tbsp0.125⅛ cup6 tsp29.6 ml
4 tbsp0.25¼ cup12 tsp59.1 ml
6 tbsp0.375⅜ cup18 tsp88.7 ml
8 tbsp0.5½ cup24 tsp118.3 ml
10 tbsp0.625⅝ cup30 tsp147.9 ml
12 tbsp0.75¾ cup36 tsp177.4 ml
16 tbsp1.01 cup48 tsp236.6 ml
24 tbsp1.51½ cups72 tsp354.9 ml
32 tbsp2.02 cups96 tsp473.2 ml
All values: US standard tablespoon (14.79 ml) and US cup (240 ml). For UK/Australian recipes, Imperial tablespoons are ~20% larger.
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Get the Printable Kitchen Conversion Chart

One page. Every conversion you'll ever need in the kitchen. Print it, stick it on the fridge, and never Google a measurement again.

  • Tablespoons, teaspoons, cups, ounces & liters
  • Volume AND weight for common baking ingredients
  • US standard + metric equivalents side by side
  • Clean layout — designed to be printed A4 or Letter
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Tablespoons
Cups
Milliliters
4 tbsp
¼ cup
59.1 ml
8 tbsp
½ cup
118.3 ml
12 tbsp
¾ cup
177.4 ml
16 tbsp
1 cup
236.6 ml
24 tbsp
1½ cups
354.9 ml
32 tbsp
2 cups
473.2 ml